Lindsey MoralesOct 22, 20192 minBreak Up With Shapewear: How to Strengthen Your Pelvic FloorShapewear is a big thing these days. We all want that hourglass figure and we’ll do just about anything to get it. Including shoving ou...
Lindsey MoralesSep 24, 20192 minLIES WE BELIEVE“I’m not very strong.” “I’m not very flexible.” “Will I be the oldest one there?” These are quotes from women I have had in my classes. W...